I know how hard it can be for girls and young women to hold onto confidence whilst navigating the ever-changing world we live in.
Whether it's managing life transitions, school, relationships, knowing who they are, and what they want, I help girls and women to build lasting confidence, and fulfillment for themselves.
I coach teen girls and young women to get the best, meaningful & fulfilling outcomes for their confidence.
Girls & young women today have a lot of stressors and many different challenges that they are facing. Girls and young women report that they are struggling with:
Anxiety | Stress | School Grades | Friendships | Low confidence | Low Self-Esteem | Moving | Parents Separating | Exams | Building Healthy Habits | Post-Secondary Plans
Some of the latest research shows that:
♀️ Girls Confidence Starts Plummeting from Age 8
♀️ 74% of girls say they are pressured to please everyone
♀️ 70% girls believe that they are not good enough
I can't stand by and watch this continue when I know that one of the best ways to help girls develop confidence is through coaching.
I hold the core belief that with the right balance of support and challenge through coaching, more girls and young women across the world will recognize that they have unique talents and strengths that need to be shared with the world.
You have taught my daughter to be more confident and self-assured. You are the perfect role model to help young girls navigate what is a tricky transition from being a child to being a young lady. I will always be grateful to you for the support and guidance you have given Ava!
Lynne S, Scotland
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